Read The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series) By Melody Beattie

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The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)-Melody Beattie

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As the coronavirus pandemic affects our loved ones, our cherished communities, and our own health and wellbeing, we may be tempted to return to the caretaking and codependent behaviors we've worked to leave behind. Beloved author Melody Beattie will help you learn the importance of letting go.Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Book The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series) Review :



Ugh please update to a religion free version. I would return it but I edited it myself. Very exclusive. I’m sad that the only literature out there on these topics are seem to be very Christian based. When I look at it, I see it’s bc they were written in the 80’s. If anyone knows about more recent, religion free, psychology books on codependency please suggest.I don’t understand how a meditation book on codependency can freely suggest a replacement attachment figure? Isn’t the whole goal of recovering from codependency to attach to yourself? So why are you promoting attachment to a God? Seems counterproductive and I’m sad I spent money on this book. The Calm app is way better.
Writings are all about putting your faith in God that he will do a lot of the work and not taking full responsibility for your own healing. If you are not a devout Christian, then this book will not help you much. Almost every entry involves leaving some of the actions that need to be taken to God's will. May not be for everyone.

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